Padangusthasana (hand-to-big-toe Pose) : Step By Step Instructions, Benefits, Contraindications And

Submitted by digitaldon | December 18, 2021, 09:22:39 | News

This posture is variation to utanasana , Utana word means to elongate , intense stretch and forward extension , in this posture whole rear body is stretched from bottom of the feet all the way upto crown of the head, spine is in forward fold position and hip is hinged to its max that let the head remain below heart which makes this posture half inversion leading towards heavy blood circulation towards head.

Article source:

Tag: #Padangusthasana

You May Like More:

Cosmetic Dental Treatment In Pune – Kotadia’s Dental Care

Cosmetic dentistry expects to make a positive change in your teeth and improve your smile. At Kotadias Dental Care is the best dental clinic for cosmetic dental treatment in Bibwewadi….

Root Canal Specialist In Pune | Root Canal Treatment – Dr. Pratik Kotadia

Dr. Pratik Kotadia is the Best Root Canal Specialist in Pune. He provides painless root canal treatment in one sitting at an affordable price. Book an appointment right now.

Dentist In Kondhwa | Best Dentist In Kondhwa – Dr. Pratik Kotadia

Dr. Pratik Kotadia and Dr. Kinjal Kotadia is the best dentist in Kondhwa at Kotadia’s Dental Care Pune. ✓Dentist Near Me ✓Dentist in Kondhwa ✓Dentist in Bibwewadi.

Dentist In Bibwewadi | Dental Clinic In Bibwewadi Pune – Kotadias Dental Care

Dr. Pratik Kotadia is a Dentist in Bibwewad who has been providing excellent quality dental services to his patient for the last 10 years. Kotadias Dental care is the best….

Your email address will not be published. Required fields are marked *