Hanumanasana : How To Do It, Benefits And Precautions?

Submitted by digitaldon | December 29, 2021, 06:36:33 | News

Hanuman asana refers to the position in which lord Hanumana in the epic scripture Ramayana, jumbed taking a huge leap over the ocean to Sri Lanka, to take such a big jump Hanumana took a leg forward and back leg was straight backword, also known as front split.

Article source: https://www.vinyasayogaashram.com/blog/hanumanasana-how-to-do-it-benefits-and-precautions/

Tag: #Benefits and Precautions? #Hanumanasana : How to Do It

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